Reiki [rā•kē] is a spiritual, healing practice facilitated through a gentle, light touch. A treatment for the whole body, Reiki engages the system to balance itself for optimal wellbeing in mind-body and spirit. As the system returns to a balanced state it strengthens and supports the body's natural ability to heal. Reiki promotes relaxation and enhances the body's natural healing response to maintain optimal health and well-being.
Reiki 4 Well Being Services
Reiki Treatments: Reiki is a subtle, restorative practice that influences the overall system - mind, body and spirit towards balance. Reiki treatments address the whole body and not just individual symptoms. As the body returns to a balanced state, improvement in emotional and physical wellbeing helps to relieve symptoms from pain or discomfort.
Reiki healing treatments help people and pets feel better and have been known to reduce stress and anxiety, relieve pain, and improve sleep.
Reiki practice can support mindfulness. Schedule a treatment today!
Do you have questions? Send an email or call us by visiting our Contact page.
Reiki 4 Well Being Services
Reiki Classes: Discover how Reiki therapy can restore balance and enhance your overall wellbeing. Reiki beginners and health professionals are invited to register.
Level 1 and level 2 Reiki classes support students by providing essential training materials, structure and ample practice time. Students will share and practice Reiki with one another in a warm and compassionate environment.
No experience necessary for Reiki Self-Care and level 1 Reiki classes.
EFT - Tapping: EFT (Emotional Freedom Technique) or “tapping” is a practice that involves gentle tapping on specific end points also known as meridian points. Tapping on these meridian points help to release negative thoughts or emotions that contribute to physical pain or discomfort, limiting thoughts and beliefs and unhealthy lifestyle behaviors.
Tapping is very easy to learn and can be performed individually for self-healing or together with a coach or EFT practitioner gently guiding you through the tapping process.
Discover how EFT can offer you freedom from emotional and physical challenges here.
Wellness and Life Coaching: Coaching services supports and encourages sustainable, healthy lifestyle changes based on individual goals to address:
Taking positive steps toward making genuine changes sounds easy enough, but often times can be an overwhelming task; coupled with the fear of change this can create paralyzing thoughts in your decision to move forward.
Partnering with an experienced coach can assist in helping individuals set goals, provide structure, direction and motivation in promoting a more joyful, healthier, and authentic life.
Do you need support and motivation to begin a healthy new journey? We can help, click here to learn more.
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